Did you ever wonder why some women spent their 20s and 30s bouncing from low carb, to low fat, to intermittent fasting, to diet pills, to whatever new diet trend was out, and NEVER LOOKED ANY DIFFERENT??? Then in their 40s they all of a sudden look like a completely different person!!?? Well, it’s NOT because they found another new quick fix or fad diet. It’s because they found STRUCTURE. AND YOU CAN FIND YOURS TOO!!! Here are the traits I see in every fit woman in her 40s….and above….. 1) They
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