30 Days of Yoga - Day 7 | Yoga With Adriene
30:02
30 Days of Yoga - Day 7 | Yoga With Adriene
Jan 8, 2015
yogawithadriene.com
CORE STRENGTH & STABILITY Welcome to Day 3 of the 7 Days of Yoga Challenge… Join the 7 Days of Yoga Challenge and build a habit of practicing yoga daily. Day 3’s class is a fun and creative core session designed to build strength and stability from your power centre. Combining traditional yoga poses with strength based movements to tone your muscles, improve metabolism and increase endurance. Get ready to feel the burn! 2 WAYS TO JOIN THE CHALLENGE… - Buy & Keep the entire challenge for $39.99 -
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