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6.9K views · 162 reactions | Tom is a triathlete wanting to improve upon a 53-minute Ironman swim time. Where can he find extra speed? One-to-one online technique coaching with me: https://skillest.com/app/profile/brenton-ford Join over 1,000 swimmers and triathletes leveling up their freestyle to become fast and efficient in any situation: https://effortlessswimming.com/training-and-membership-plans/?el=facebook | Effortless Swimming | Facebook
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