The gut health paradigm is shifting! 🤯 World-leading expert Professor Tim Spector drops a bombshell discovery: brand new science suggests that even 'dead' or lightly pasteurized microbes found in store-bought fermented drinks *do* offer measurable health benefits to the host. For years, many dismissed products like pasteurized kombucha as 'rubbish,' but compelling placebo-controlled trials are now proving otherwise. Skeptics, prepare to have your assumptions challenged by this genuine, surprisi
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Is Red Meat Really Unhealthy? Let’s talk about it with Tim Spector - biologist who’s gonna explain the concept of the microbiome, best kind of diet and why are junk foods and processed foods so bad for you?. Full lecture link in bio. Subscribe not to miss scientific lectures and articles! #health #diet #microbiome #microbes #healthylifestyle #redmeat #meat #cholesterol #disease | Serious Science
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31 reactions · 3 comments | Next up in our series with Professor Tim...
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Professor Tim Spector joined our latest podcast to discuss diets, microbes and the microbiome. How do the billions of bacteria in our guts impact individual health outcomes? And how might that inform how we eat, farm and legislate? Listen in full on your favourite podcast player or on our website - https://sustainablefoodtrust.org/podcast/in-conversation-with-tim-spector/ | Sustainable Food Trust | Facebook
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