What is the normal blood sugar level? 🤔 When should you check your sugar readings for accurate results? In this live session, Dr. Sania Bashir explains: Normal fasting and post-meal sugar levels The right timing to check blood glucose Common mistakes people make while monitoring sugar Practical tips for better diabetes control If you or your loved ones are living with diabetes, this live clip will clear many confusions and help you take better control of your health. 👉 Watch the full live sess
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To get the most accurate fasting blood sugar reading, test right after waking up, before eating, drinking, or doing any significant activity. Ideally, this should be done around the same time each day, after 8–12 hours of no food. Tracking consistently helps you understand your personal patterns, identify trends, and measure your progress over time. Whether you prefer a notebook, an app, a printed log, or using our on-site health log (members only), keeping a record can give you meaningful insig
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