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Ayurveda considers Prasava Raksha (Postnatal care) an important practice. According to Ayurveda, childbirth can immensely increase the vata activity in a woman's body. Specialized care, medications, Ayurvedic therapies, and diet can help reduce vata dosha, and strengthen the new mother’s mind and body. Prasava Raksha at Keva Ayurveda helps the new mother overcome delivery exertion and vata dosha, and strengthen the uterus. All women deserve respectful maternity care. A healthy mother builds a he
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A holistic postpartum diet supports not only physical recovery but also emotional well-being, energy levels, hormonal balance, and long-term health. We chose Fitreat Couple’s Postpartum Diet Plan to nourish the body holistically after childbirth, and the results were truly impressive. It helped us stay consistent with meal timings and ensured the right balance of essential micro and macronutrients under the guidance of a skilled dietitian. Their app made the journey even easier by providing simp
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