Peter Attia Nutrition - Search Videos

The importance of nutrition, protein intake, and consistency in training and diet for muscle growth

The importance of nutrition, protein intake, and consistency in trainin…

187.5K views10 months ago

YouTubePeter Attia MD

Peter Attia on the best diet for living longer — or is there one, to begin with?

Peter Attia on the best diet for living longer — or is there one, to begin …

75.1K viewsSep 2, 2023

YouTubeKatie Couric

369 ‒ Rethinking protein needs for muscle and longevity, and the benefits of creatine & sauna use

369 ‒ Rethinking protein needs for muscle and longevity, and the ben…

317.8K views2 months ago

YouTubePeter Attia MD

Fasting, well-balanced diets, alcohol, exercise, assessing cardiovascular health (AMA 68 Sneak Peek)

Fasting, well-balanced diets, alcohol, exercise, assessing cardi…

154.9K views10 months ago

YouTubePeter Attia MD

Do high saturated fat diets lead to heart disease? | Peter Attia and Don Layman

Do high saturated fat diets lead to heart disease? | Peter Attia and D…

156.4K viewsFeb 22, 2024

YouTubePeter Attia MD

368 ‒ The protein debate: optimal intake, limitations of the RDA, & whether high-protein is harmful

368 ‒ The protein debate: optimal intake, limitations of the RDA, & w…

44.7K views2 months ago

YouTubePeter Attia MD

300-Special episode: Peter on exercise, fasting, nutrition, stem cells, geroprotective drugs, & more

300-Special episode: Peter on exercise, fasting, nutrition, stem c…

171.6K viewsMay 6, 2024

YouTubePeter Attia MD

GLP-1s: Safe Dosing, Nutrition & Impact on Longevity | Rhonda Pat…

24.5K views2 months ago

YouTubePeter Attia MD

AMA #71: Building strength and muscle mass: how to optimize trai…

30.7K views7 months ago

YouTubePeter Attia MD

365 ‒ Training for longevity: A roundtable on building strength, p…

383.1K views3 months ago

YouTubePeter Attia MD

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