How to Practice and Perfect Flutter Kicking for Speed and Balance
1:12
wikiHowBrad Hurvitz
How to Practice and Perfect Flutter Kicking for Speed and Balance
An expert-backed guide to help you master form, rhythm, and technique The flutter kick is a small but mighty and versatile move in swimming, whether you're competitive or just splashing around for fun. Perfecting the flutter kick just...
196.4K views9 months ago
Flutter Kicks Workout
We'll Show You How to Master Flutter Kicks — Plus, 3 Variations to Switch Up Your Core Workouts
0:53
We'll Show You How to Master Flutter Kicks — Plus, 3 Variations to Switch Up Your Core Workouts
runnersworld.com
May 8, 2021
Flutter Kicks: The Techniques, Variations, and Benefits of This Great Lower Body Workout
Flutter Kicks: The Techniques, Variations, and Benefits of This Great Lower Body Workout
fitfatherproject.com
Apr 12, 2024
How To Do FLUTTER KICKS | Exercise Demonstration Video and Guide
0:26
How To Do FLUTTER KICKS | Exercise Demonstration Video and Guide
YouTubeLive Lean TV Daily Exercises
11.5K viewsJun 29, 2018
Top videos
The flutter kick is a basic swimming technique where you kick your legs alternately in a continuous fluttering motion. Incorporating sideways kicks into your flutter kick routine can enhance its strength and effectiveness. Sideways kicking engages different muscle groups, particularly your core and hip muscles, which contribute to a more powerful kick. #swimminglessons #swimschool #swimlife #swimtraining #swimcoach #swimclass #learntoswim #swimmingfitness #swimmingtime #swimmingfun #swimminglove
0:18
The flutter kick is a basic swimming technique where you kick your legs alternately in a continuous fluttering motion. Incorporating sideways kicks into your flutter kick routine can enhance its strength and effectiveness. Sideways kicking engages different muscle groups, particularly your core and hip muscles, which contribute to a more powerful kick. #swimminglessons #swimschool #swimlife #swimtraining #swimcoach #swimclass #learntoswim #swimmingfitness #swimmingtime #swimmingfun #swimminglove
FacebookISWIM swimming school
33.8K viewsAug 8, 2023
20K views · 122 reactions | When performing the flutter kick in...
0:31
20K views · 122 reactions | When performing the flutter kick in...
FacebookSwim Time Log
12.2K views1 week ago
Flutter Kicks Guide: Muscles Worked, How-To, Variations and More – Fitness Volt
Flutter Kicks Guide: Muscles Worked, How-To, Variations and More – Fitness Volt
fitnessvolt.com
Jul 22, 2020
Flutter Kicks Benefits
10 Amazing Benefits Of Flutter Kicks For Your Body
2:00
10 Amazing Benefits Of Flutter Kicks For Your Body
stylecraze.com
Jul 19, 2014
14K views · 614 reactions | Hollow Body Flutter Kicks - Anatomical...
0:40
14K views · 614 reactions | Hollow Body Flutter Kicks - Anatomical...
FacebookMuscle and Motion
14.4K views1 month ago
Watch as Riding in Tandem experiences the All-New Nissan Kicks e-POWER. See them discover the exciting benefits of this 100% electric-driven, gas-charged SUV, which includes being exempt from coding in Metro Manila. Take the Nissan Kicks e-POWER for a spin at the Nissan Intelligent Mobility Tour in Ayala Malls Solenad today. Explore your next excitement: www.nissan.ph/kicks | Nissan Philippines, Inc.
1:01
Watch as Riding in Tandem experiences the All-New Nissan Kicks e-POWER. See them discover the exciting benefits of this 100% electric-driven, gas-charged SUV, which includes being exempt from coding in Metro Manila. Take the Nissan Kicks e-POWER for a spin at the Nissan Intelligent Mobility Tour in Ayala Malls Solenad today. Explore your next excitement: www.nissan.ph/kicks | Nissan Philippines, Inc.
FacebookNissan Philippines, Inc.
177.8K viewsMay 7, 2023
The flutter kick is a basic swimming technique where you kick your legs alternately in a continuous fluttering motion. Incorporating sideways kicks into your flutter kick routine can enhance its strength and effectiveness. Sideways kicking engages different muscle groups, particularly your core and hip muscles, which contribute to a more powerful kick. #swimminglessons #swimschool #swimlife #swimtraining #swimcoach #swimclass #learntoswim #swimmingfitness #swimmingtime #swimmingfun #swimminglove
0:18
The flutter kick is a basic swimming technique where you kick your leg…
33.8K viewsAug 8, 2023
FacebookISWIM swimming school
20K views · 122 reactions | When performing the flutter kick in...
0:31
20K views · 122 reactions | When performing the flutter kick in...
12.2K views1 week ago
FacebookSwim Time Log
Flutter Kicks Guide: Muscles Worked, How-To, Variations and More – Fitness Volt
Flutter Kicks Guide: Muscles Worked, How-To, Variations and M…
Jul 22, 2020
fitnessvolt.com
211K views · 1.6K reactions | A good flutter kick should align with...
0:08
211K views · 1.6K reactions | A good flutter kick should align with...
219.6K views1 week ago
FacebookTrain Daly
We'll Show You How to Master Flutter Kicks — Plus, 3 Variations to Switch Up Your Core Workouts
0:53
We'll Show You How to Master Flutter Kicks — Plus, 3 Variations …
May 8, 2021
runnersworld.com
Correct Your Flutter Kick Technique
0:21
Correct Your Flutter Kick Technique
972.8K views1 month ago
TikTokaljonsalonga_
Flutter Kicks
0:38
Flutter Kicks
387.1K viewsMar 16, 2011
YouTubeFitnessBlender
Flutter kicks are a popular core-strengthening exercise that primar…
503 views8 months ago
TikTokrajifitgirl
1:15
Flutter Kick Drill For Freestyle Using Kick Board | Swim 101 | BBMK GTV
3.1K viewsMay 21, 2022
YouTubeBBMK GTV (Pinoy Fam in Indonesia)
4 Dry Exercises to Improve your Flutter Kick for Freediving
11.6K viewsJan 20, 2023
YouTubeMolchanovs Freediving
Flutter Kicks w/ Mini Loop Resistance Band (Workout Demon…
4K viewsFeb 7, 2019
YouTubeB-Force Bands
Swimming basics - How to perform the flutter kick (Lesson 6)
8.3K viewsNov 7, 2023
YouTubeSwim Safe and Simple
Flutter Kick Tutorial for Martial Arts Enthusiasts
1.1K views9 months ago
TikTokmasse.david
Having an efficient flutter kick is an essential part of learning to swim, …
11.9K viewsApr 8, 2024
TikToklorrhack
Learning to Swim as An Adult: How to Flutter Kick and Glide in Water
112K viewsNov 16, 2017
YouTubeAquaMobile - Home Swim Lessons
2:01
How To: Flutter Kicks
6.2M viewsFeb 2, 2010
YouTubeScottHermanFitness
0:10
Flutter Kicks - OPEX Exercise Library
19.6K viewsNov 6, 2020
YouTubeOPEX Fitness
0:44
How to Do: FLUTTER KICKS
335K viewsSep 29, 2020
YouTubeLeap Fitness
1:56
Freestyle - Narrow Flutter Kick
363.4K viewsOct 3, 2012
YouTubeGoSwim
1:27
Dryland Flutter Kick
103.9K viewsApr 6, 2020
YouTubeCanterbury Swim School
0:16
How to do Flutter Kicks | Joanna Soh
38.7K viewsApr 20, 2017
YouTubeJoanna Soh
0:13
Hollow Body Flutter Kicks
184.5K viewsMay 30, 2018
YouTubeFunctional Bodybuilding
1:30
How to Do Flutter Kick Ab Exercise
76.3K viewsAug 21, 2015
YouTubePS Fit
1:59
How To Do Flutter Kicks-Exercising At Home
1.8K viewsNov 23, 2015
YouTubeHelpful DIY
1:38
USMC PREP: HOW TO DO FLUTTER KICKS | Nick Koumalatsos
45.6K viewsSep 22, 2017
YouTubeNick Koumalatsos
1:02
Flutter Kick | Dryland Workout | Technique Explained
32.8K viewsApr 9, 2020
YouTubeSwimcore Academy
1:34
How to Do Scissor Kicks Exercise Correctly
30.3K viewsJan 28, 2020
YouTubeBrian Syuki
0:27
How to Perfect the Flutter Kick
70.8K viewsApr 4, 2017
YouTubeSwimLifePro
4:27
Flutter Tutorial for Beginners #2 - Flutter Overview
1.1M viewsAug 21, 2019
YouTubeNet Ninja
See more videos
Static thumbnail place holder