How Safe It Is To Hold Your Pee
How Safe It Is To Hold Your Pee
Oct 12, 2016
lifehacker.com
We’ve all done it, holding in our pee because we’re busy, stuck in traffic, or just too lazy to get up. But here’s the truth: doing that too often can actually harm your body. In this short video, you’ll learn what really happens when you hold your pee for too long. #wellness #HealthyLiving #HealthForAll #healthtips | Society for Disease Prevention
1:15
We’ve all done it, holding in our pee because we’re busy, stuck in traffi…
21 views4 months ago
FacebookSociety for Disease Prevention
Need to pee the second the key goes in the lock? This is known as a type of urge incontinence, where the urgency is associated with a particular scenario rather than a movement. The more you clench your pelvic floor or abs to stop, the worse it can get. But the great news is that you can train your bladder. Try these moves instead: 1) The “Fake Out” Put yourself into the scenario, but then walk away. Repeat, getting closer to the actual action until you can complete the task without the urge. 2)
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