💪 At home workouts 💪 New 28 minute workouts! 💪 Less than a dollar a day! | Lexi J Wellness
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💪 At home workouts 💪 New 28 minute workouts! 💪 Less than a dollar a day! | Lexi J Wellness
1.8K viewsOct 24, 2023
FacebookLexi J Wellness
At-Home Dumbbell Workouts with Lexi J Wellness
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At-Home Dumbbell Workouts with Lexi J Wellness
6.7K viewsApr 7, 2025
TikToklexij.wellness
I work with hundreds of moms and dads that are establishing fitness as normal in their homes. Their kids may not realize it now, but the groundwork is being laid for better habits for the rest of their life simply because their parents lead by example. Habits are caught, not taught. Make sure you’re putting yourself into a position to increase the quality of life in your home, not take away. 👉🏼The LJW team wants to make building those habits as frictionless as possible: ✨28-minute dumbbell-onl
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I work with hundreds of moms and dads that are establishing fitness as normal in their homes. Their kids may not realize it now, but the groundwork is being laid for better habits for the rest of their life simply because their parents lead by example. Habits are caught, not taught. Make sure you’re putting yourself into a position to increase the quality of life in your home, not take away. 👉🏼The LJW team wants to make building those habits as frictionless as possible: ✨28-minute dumbbell-onl
20.9K views11 months ago
FacebookLexi J Wellness
I started Lexi J Wellness in the middle of the pandemic — with nothing but Facebook Marketplace dumbbells, an unfinished basement and a mission to impact one person at a time. I wanted to give people an outlet — physically and mentally — a space where anyone, no matter their fitness background, could work toward becoming the best version of themselves. Not just for them, but for the people who count on them 💛 At a time when we all felt isolated, having a friend to do workouts with, even virtual
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I started Lexi J Wellness in the middle of the pandemic — with nothing but Facebook Marketplace dumbbells, an unfinished basement and a mission to impact one person at a time. I wanted to give people an outlet — physically and mentally — a space where anyone, no matter their fitness background, could work toward becoming the best version of themselves. Not just for them, but for the people who count on them 💛 At a time when we all felt isolated, having a friend to do workouts with, even virtual
172.5K views1 year ago
FacebookLexi J Wellness
Lexi Johnson on Instagram: "Another day, another Lexi Squared Dungym workout 🔥 Quick & effective is the name of the game around here. You’d be amazed at what 28 minutes of purposeful work can do. I’ve had people lose 100+ lbs by doing these workouts and tracking with our LJW nutrition advisors! #lexijwellness #iam1stphorm #1stphorm"
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Lexi Johnson on Instagram: "Another day, another Lexi Squared Dungym workout 🔥 Quick & effective is the name of the game around here. You’d be amazed at what 28 minutes of purposeful work can do. I’ve had people lose 100+ lbs by doing these workouts and tracking with our LJW nutrition advisors! #lexijwellness #iam1stphorm #1stphorm"
28.6K views1 year ago
Instagramlexijwellness
Lexi Johnson on Instagram: "80 lbs down ‼️ Sydney is a mom of two girls and a full time nurse. She’s been in Lexi J Wellness for 3.5 years and seen a dramatic lifestyle change, but not through crazy extremes, simply by daily actions adding up. Here’s Syd’s gameplan: - 28 minute LJW dumbbell workouts - Macro tracking with the LJW team in the @1stphorm app - Step goal She wasn’t perfect every day for 3.5 years, but she continued to show up and compound on the good habits she built."
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Lexi Johnson on Instagram: "80 lbs down ‼️ Sydney is a mom of two girls and a full time nurse. She’s been in Lexi J Wellness for 3.5 years and seen a dramatic lifestyle change, but not through crazy extremes, simply by daily actions adding up. Here’s Syd’s gameplan: - 28 minute LJW dumbbell workouts - Macro tracking with the LJW team in the @1stphorm app - Step goal She wasn’t perfect every day for 3.5 years, but she continued to show up and compound on the good habits she built."
25.7K viewsSep 10, 2025
Instagramlexijwellness
Not taking any chances #lexijwellness #dumbbellworkout #dumbbellworkouts #athomeworkout #athomeworkouts #workoutfromhome | Lexi Johnson
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Not taking any chances #lexijwellness #dumbbellworkout #dumbbellworkouts #athomeworkout #athomeworkouts #workoutfromhome | Lexi Johnson
4.9K views11 months ago
FacebookLexi Johnson
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I started Lexi J Wellness when the world shut down. I knew how much exercise helped my mental health in a time of uncertainty and I felt like I could help give other people that same outlet without the stress of a gym membership, worrying about childcare, figuring out what to do when they got there, etc. It can be vulnerable to get started. No one wants to look dumb or feel like they don’t know what they’re doing…but it’s okay to look silly in your living room or your garage. You can press play
4.1K views11 months ago
FacebookLexi Johnson
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🚨New Episode Alert🚨 Meet Lexi & Brett Johnson, co‑partners in life and mission. Lexi is the founder of Lexi J Wellness®, a thriving online fitness & wellness brand built from her basement in 2020. Certified in multiple NASM specialties and with a degree in Health Sciences, her goal is simple: help women reclaim strength, health, and confidence in just 28 minutes a day. Brett, by her side as husband and partner, plays a supportive and active role in their shared vision. He works a full-time job
1.8K viewsOct 8, 2025
FacebookSht My Dad Taught Me
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This is what gets me to work out half the time #lexijwellness #Fitness #fitnessmotivation | Lexi Johnson
229 views11 months ago
FacebookLexi Johnson
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Humbled every year 🫠 #lexijwellness #murph #mdw #murphworkout | Lexi Johnson
248 views11 months ago
FacebookLexi Johnson
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🏃‍♀️ Be there for those who need you most. 🙌 9/11 Memorial Stair Climb benefits SAFE, supporting families of fallen first responders in MO & KS. Within 48 hours of a line-of-duty death, they provide $40,000 to surviving spouses and family members. Join the cause: 1) Climb with us - 110 stories of hope 2) Cheer on climbers as a spectator 3) Donate now and show your support Every step counts towards keeping their promise: no family left behind. 💕 #SAFEsupports | Lexi J Wellness
6.6K viewsAug 28, 2025
FacebookLexi J Wellness
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Honoring Papa with Ties at His Funeral
4.7M viewsJul 1, 2025
TikToklexij.wellness
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Travis Kelce and Taylor Swift's Vacation Insights
1.9M viewsDec 1, 2024
TikToklexij.wellness
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I had to remake this video 🤣 #gymgirl #gymtok #gymhumor #fyp #fitness | gym tiktok
2.3K views2 weeks ago
TikTokfunwithlexij
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Smallest version of you isnt the healthiest :-) #lexijwellness #athomeworkout #athomeworkouts #dumbbellworkout #1stphorm
819.1K viewsMay 12, 2024
TikToklexij.wellness
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🫶🏼 you
328.6K viewsMay 16, 2025
TikTokleximarvell
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Lexi Johnson on Instagram: "I’m very intentional about who I bring onto the LJW Team. I want our clients to feel complete confidence in the women guiding them, and the best way I know how to create that trust is by putting women in those roles who have been on the other side of the journey. They believe you can do this because they’ve done it themselves. They know what it feels like to be uncomfortable in their own skin and to want change because they’ve lived it. They understand the vulnerabili
51.3K views10 months ago
Instagramlexijwellness
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Exciting Burpee Plate Pass Workout for Groups
64.1K viewsJul 23, 2025
TikToklexij.wellness
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Reply to @phoniebalonie #fyp #SoFiBreakUpChallenge #lexijwellness #trollatroll
220.1K viewsFeb 28, 2022
TikToklexij.wellness
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