Gentle home exercise programme for HEART & RESPIRATORY conditions
32:54
YouTubeExercise For Health
Gentle home exercise programme for HEART & RESPIRATORY conditions
WELCOME TO EXERCISE FOR HEALTH: If you have a chronic heart or lung condition such as heart failure or COPD, then this 30 minute gentle follow along exercise programme may just be suitable for you. It’s delivered at a steady lower intensity level, mixing standing and seated exercises. As always, if you participate, make sure you take it at ...
14K viewsMar 4, 2024
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