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Cable Kick Back: Physio Exercise for Glute Strength & Hip Extension Control

YouTubeThe BeFit Physio Method

Cable Kick Back: Physio Exercise for Glute Strength & Hip Extension Control

At BeFit Training Physiotherapy in Edgecliff and Coogee, the Cable Kick Back is used to isolate and progressively load the gluteus maximus through hip extension, making it a key exercise in both lower limb rehabilitation and performance training. Why cable over other variations? The cable provides consistent resistance throughout the full range ...

1K views2 weeks ago

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