Understanding Emotions: Mastering The Zones Of Regulation
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YouTubeGlucose Guy
Understanding Emotions: Mastering The Zones Of Regulation
Do you know what the zones of regulation are? Kiddos…do you sometimes get bent out of shape…but not understand why you are feeling this way? That’s because our emotions can be really hard to identify. So, let’s chat a little more about our emotions with another Wellness 101 Jr. Our feelings…Hey buddy you ok? Buzz buzz buzz. Oh that ...
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