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Lee Holden - Qi Gong - Breathing
Three-Minute Exercises to Help you Thrive Qi Breaks are 1 - 3 minute stretch and recharge qi gong exercises that can be done anytime durning the day. Qi Breaks are practical qi gong exercises to boost your body's energy and clear tension in your most troubled areas of your body. Visit http://www.leeholden.com for more videos
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The Benefits of Qi Gong Lee showcased the incredible benefits of Qi Gong and how it can positively impact your life on Great Day KC on Fox 4 KC. His passion for this ancient Chinese practice was felt through the screen as he shared his knowledge and techniques. Watch below: | Holden QiGong
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