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Rate the Pump: Who Lifts the Most Weight? 15 vs 18 vs 57
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TikTokandyandrici
Watch as Anatoli, known for his incredible strength, takes on hammer curls with Larry Wheels. Weighing 160 pounds, Anatoli demonstrates impressive lifts that challenge the norms of strength training. What do you think of his skills? #strength #lifting #gym #bodybuilding #fitness
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Watch as Anatoli, known for his incredible strength, takes on hammer curls with Larry Wheels. Weighing 160 pounds, Anatoli demonstrates impressive lifts that challenge the norms of strength training. What do you think of his skills? #strength #lifting #gym #bodybuilding #fitness
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makes lifting weights easier tbh #girls #trend #workout #married | workout
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We often think strength is all about lifting heavier... but one of the most important things we can train as we age is BALANCE. Strong is feeling steady on your feet, confident in your body, and capable for years to come! And balance isn’t just about preventing falls. It’s about maintaining independence, confidence, and the ability to keep doing the things you love. Every time you challenge your balance, you’re strengthening the small stabilizer muscles around your ankles, knees, hips, and core.
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