Nutrition Facts and Health Benefits of Milk
3:25
YouTubeEat & Fit
Nutrition Facts and Health Benefits of Milk
Discover the incredible power of milk as we uncover the nutrition facts and health benefits in this informative video. Learn how milk can be a crucial source of essential nutrients like calcium, vitamin D, and protein and how it can contribute to strong bones, healthy skin, and overall well-being. Watch now to see why milk deserves a spot in ...
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Did you know that milk has 13 essential vitamins & nutrients? 🥛 Yup, you heard us right! You might already know about calcium and vitamin D, but there are 11 other essential nutrients packed into every sip. They include… 🥛 Protein 🥛 Phosphorus 🥛 Vitamin A 🥛 Riboflavin 🥛 Vitamin B12 🥛 Pantothenic Acid 🥛 Niacin 🥛 Zinc 🥛 Selenium 🥛 Iodine 🥛 Potassium Experience the wholesome goodness of milk—a nutrient-rich elixir for your well-being! Your body deserves the best! Share one way you plan
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Did you know that milk has 13 essential vitamins & nutrients? 🥛 Yup, you heard us right! You might already know about calcium and vitamin D, but there are 11 other essential nutrients packed into every sip. They include… 🥛 Protein 🥛 Phosphorus 🥛 Vitamin A 🥛 Riboflavin 🥛 Vitamin B12 🥛 Pantothenic Acid 🥛 Niacin 🥛 Zinc 🥛 Selenium 🥛 Iodine 🥛 Potassium Experience the wholesome goodness of milk—a nutrient-rich elixir for your well-being! Your body deserves the best! Share one way you plan
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