Two Oceans Marathon: Everything you need to know ahead of race day
Two Oceans Marathon: Everything you need to know ahead of race day
1 month ago
MSNMichael Sherman
Two men disqualified after top-10 finish in women’s Two Oceans Half-Marathon sparks controversy
Two men disqualified after top-10 finish in women’s Two Oceans Half-Marathon sparks controversy
1 month ago
MSNMichael Sherman
Two Oceans Marathon on Reels
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Two Oceans Marathon on Reels
12.8K viewsMar 20, 2024
FacebookTwo Oceans Marathon
Two Oceans Marathon on Reels
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Two Oceans Marathon on Reels
2.6K viewsJul 17, 2023
FacebookTwo Oceans Marathon
Two Oceans Marathon on Reels
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Two Oceans Marathon on Reels
121 viewsJan 20, 2023
FacebookTwo Oceans Marathon
#TTOM2024 Training Runs are BACK! The Totalsports Two Oceans Marathon is proud to present a series of five exciting training runs with expertly designed routes, fabulous prizes and giveaways, a top pace-setting team powered by our very own ‘Mr O’, and Hydration Stations courtesy of our Official Hydration and Beverage Partner, Coca-Cola Peninsula Beverages and Powerade South Africa #TTOM2024 #TrainingRuns #Powerade #PauseisPower #CCPBEvents #CCPB | Two Oceans Marathon
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#TTOM2024 Training Runs are BACK! The Totalsports Two Oceans Marathon is proud to present a series of five exciting training runs with expertly designed routes, fabulous prizes and giveaways, a top pace-setting team powered by our very own ‘Mr O’, and Hydration Stations courtesy of our Official Hydration and Beverage Partner, Coca-Cola Peninsula Beverages and Powerade South Africa #TTOM2024 #TrainingRuns #Powerade #PauseisPower #CCPBEvents #CCPB | Two Oceans Marathon
6.4K viewsJan 20, 2024
FacebookTwo Oceans Marathon
Two Oceans Marathon on Reels
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Two Oceans Marathon on Reels
3.2K viewsOct 22, 2021
FacebookTwo Oceans Marathon
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Two Oceans Marathon Expo 2025 is officially OPEN!! #TOMEXPO | Two Oceans Marathon
12.1K viewsApr 2, 2025
FacebookTwo Oceans Marathon
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The Old Mutual Two Oceans Marathon offers runners a true a half marathon challenge in the shape of the OMTOM 21.1km race. With two big climbs on the route, runners hoping to chase a PB should do their route homework. This route profile video, with route insight from Professor Ross Tucker, will help you get from A to B. #OMTOM #HalfMarathon #RunAsOne | Two Oceans Marathon
21.5K viewsMar 21, 2018
FacebookTwo Oceans Marathon
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The Totalsports Two Oceans Half Marathon is a GO! 💥 #TTOM2025 #KeepPushing #ConquerTheCurrent | Two Oceans Marathon
47.2K viewsApr 6, 2025
FacebookTwo Oceans Marathon
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The Two Oceans Marathon Chairperson Toni Cavanagh welcomes all the MiWayLife Trail Runners #MiWayLife #LifeYourWay #MiWayLifeTrails #ConquerTheToughTerrain #ConquerTheCurrent | Two Oceans Marathon
8.8K viewsApr 4, 2025
FacebookTwo Oceans Marathon
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The 2025 Two Oceans Marathon is a challenge that tests your training, mindset, and strategy. Coach Steph Humphrey led the InnerFight Endurance crew into this iconic road ultra. From prepping on Dubai’s hills to managing heat, elevation, and pressure, it was a deep dive into what it takes to show up strong, physically and mentally. - No rigid pacing, just smart strategy. - No solo effort, just full community energy. - No regrets, just lessons in endurance. 👉 Listen to episode 273 of the InnerFig
21 viewsMay 14, 2025
FacebookInnerFight
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Today’s final official #TOM training run started off with #CapeTownsBeat Heart FM, Totalsports | Two Oceans Marathon
56.4K viewsMar 22, 2025
FacebookTwo Oceans Marathon
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Our #TOM Training Run prizegiving? Yeah, it was good! Especially with coveted vouchers from our Title Sponsor, Totalsports and #TTOM2025 entries on the line 🎉 🎉 💯 #LegitRiot #TOMTrainingRun #KeepPushing #ConquerTheRiot #EventsInCapeTown | Two Oceans Marathon
7.5K viewsMar 2, 2025
FacebookTwo Oceans Marathon
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#TTOM2023 Half Marathon Runners, we are reporting from the spot that some runners dread, Southern Cross Drive. But don’t stress , we have some great tips to help make the climb a little bit easier so you can #ConquerTheCurrent #Totalsports #KeepPushing #QhubekekaDeUfike | Two Oceans Marathon
4.5K viewsApr 14, 2023
FacebookTwo Oceans Marathon
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We came, we ran, we conquered! The final official #TOM Training Run wrapped up on Saturday and we had the time of our lives💃🏽 Big thanks to Totalsports, Coca-Cola Peninsula Beverages, Joma Sport South Africa, Heart FM and Sports Science Institute for making this Training Run series unforgettable. Race day, we’re coming for you!💥 #TTOM2025 #ConquerTheCurrent #KeepPushing #Totalsports #CCPBEvents #HeartFM #WeAreRunning #SSISA | Two Oceans Marathon
7.3K viewsMar 24, 2025
FacebookTwo Oceans Marathon
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Next up, our 24km runners at our official #TOM Training Run 3 got into the groove and fired up with a great guided warm-up by an expert Sports Science Institute biokineticist 🔥 #FireandFun #TOMTrainingRun #RunWithSSISA #ConquerTheCurrent#TTOM2025 | Two Oceans Marathon
4K viewsFeb 2, 2025
FacebookTwo Oceans Marathon
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40 DAYS TO GO! Thanks for making our latest legendary #TTOM Training Run a BLAST #KeepPushing #ConquerTheCurrent | Two Oceans Marathon
2.7K viewsMar 3, 2024
FacebookTwo Oceans Marathon
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Our 12km runners are warmed-up and ready to Conquer! | Two Oceans Marathon
2K viewsApr 1, 2023
FacebookTwo Oceans Marathon
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One final push from our runners before cut-off time #TTOM2025 #KeepPushing #ConquerTheCurrent | Two Oceans Marathon
37.8K viewsApr 5, 2025
FacebookTwo Oceans Marathon
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#Current mood - #CONQUER! Our runners are on their way 🏃🏾🏃🏻‍♀️🏃🏿‍♂️ ##TTOM2025 #Official TOM Training Run 1 | Two Oceans Marathon
7.1K viewsJan 12, 2025
FacebookTwo Oceans Marathon
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Tanya Jean Posthumus-Fox is one of our most inspiring #bodytec customers. Check out why her #20minutes of #emstraining a week is so important to her training routine. Old Mutual Two Oceans Marathon #CrossTraining | BODYTEC South Africa
5.5K viewsApr 12, 2017
FacebookBODYTEC South Africa
4-Month Marathon Training Plan for Beginners | 16-Week Plan
May 27, 2024
therunexperience.com
My 8 week journey to the 21km Two Oceans Marathon – Week '0' | News24
Aug 19, 2024
News24
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With 𝟕𝟎 𝐝𝐚𝐲𝐬 𝐭𝐨 𝐠𝐨 to the Totalsports Two Oceans Marathon, defending Totalsports Two Oceans Marathon Champion and record holder, Gerda Steyn speaks exclusively with TTOM on how her training for #TTOM2025 is shaping up. Our #TOM👑also has some sage words of encouragement for all our #TTOM2025 entrants! #KeepPushing #ConquerTheCurrent #Totalsports | Two Oceans Marathon
10.3K viewsJan 24, 2025
FacebookTwo Oceans Marathon
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The Final Official #TOM Training Run before race day! 🏃‍♀️ Runners hit the road for one last push. Now, the countdown is on to the Two Oceans Marathon 💪 Good luck to every single one of you taking on the challenge! You’ve put in the work, now go out there and Conquer the Current! See you on race day! 🙌🏽 #TTOM2025 #KeepPushing #ConquerTheCurrent #HeartFM | Heart FM
5.2K viewsMar 22, 2025
FacebookHeart FM
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Every Picture Tells the Story | Two Oceans 56KM Slideshow
39 views2 weeks ago
YouTubeAshley On the Run
25:27
I Ran 56km to Find My Limit | The Two Oceans Ultra Marathon 2026
5.1K views1 month ago
YouTubeThat’s Moy
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Running 21KM After a 56KM Ultra at Two Oceans 😳
238 views1 month ago
YouTubeAshley On the Run
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Some advice... on my last training run before Two Oceans Marathon Ultra in 9 days time🌊
227 views1 month ago
YouTubeChongAir
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