The most important lesson my therapist ever taught me… | Academy Of Self Help
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I’m curious, what’s the biggest lesson you’ve learned from one of your past relationships? It could be a good relationship or a bad relationship. P.S: this is a clip taken from the group coaching calls that I hold inside of the Secure Self Club. It’s a program that I’ve developed where we do what it normally takes four years of therapy to accomplish in just four months. We help you overcome anxious attachment and become secure. If you’d like to apply or just learn more, send me a message. I’d be
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I’m curious, what’s the biggest lesson you’ve learned from one of your past relationships? It could be a good relationship or a bad relationship. P.S: this is a clip taken from the group coaching calls that I hold inside of the Secure Self Club. It’s a program that I’ve developed where we do what it normally takes four years of therapy to accomplish in just four months. We help you overcome anxious attachment and become secure. If you’d like to apply or just learn more, send me a message. I’d be
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I feel like a therapist sometimes reminding myself of the lessons God has taught me in previous seasons. I still gotta see my therapist though when she come back from vaca😭 but my first counselor is the Holy Spirit. #healing #walkingwithjesus #emotionaljourney #fyp #reminder
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Being a therapist means holding space for so many stories—but also accepting that you can’t be the right fit for everyone. And that’s okay. Every person I’ve worked with has taught me something. The ones I helped grow, and even the ones I couldn’t help in the way they needed at that moment. Instead of seeing that as failure, I see it as perspective—an opportunity to learn, grow, and become a better therapist for the people I will serve in the future. Therapy works best when it’s the right connec
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Three things therapy taught me (the hard way): 1. You won’t always get it right the first time. Even when you want to heal. Even when you’re doing your best. Progress isn’t always clean it spills, it leaks, it gets messy. 2. Your therapist isn’t there to fix you. They’re there to hold space, offer perspective, and sometimes catch what you drop. But the work? It’s still yours. 3. Eventually… you get it right. Not because you became perfect. But because you stayed with the process. Again and again
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Cut the cameras, did someone record my first session in therapy?? 🤭 Often people wonder if therapists themselves go to therapy. And while I can’t speak for all therapists, I can confidently share that I have my own therapist that I see at least once a month. I firmly believe going to therapy makes me a better therapist for many reasons. I’m grateful for a space where I can show up authentically, resistance and all 🫶🏻✨
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