PROTEIN BLUEBERRY BAKED OATS | 32G OF PROTEIN🔥🫐 #fitness #recipe #protein #diet #weightloss
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PROTEIN BLUEBERRY BAKED OATS | 32G OF PROTEIN🔥🫐 #fitness #recipe #protein #diet #weightloss
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Blueberry Overnight Oats 🫐🥣 Ingredients: 1 cup frozen blueberries 1 ¼ cup oat milk ¾ cup old fashion oats 1 tablespoon chia seeds ¼ cup vanilla yogurt Instructions: 1. Combine all ingredients in a jar or container and mix well. 2. Wait about 3 minutes then mix again to avoid the chia seeds clumping. 3. Cover and store in the fridge for at least an hour or until a thickened consistency has formed. Follow along for more easy recipes! 💕 | Planted in the Kitchen
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Blueberry Overnight Oats 🫐🥣 Ingredients: 1 cup frozen blueberries 1 ¼ cup oat milk ¾ cup old fashion oats 1 tablespoon chia seeds ¼ cup vanilla yogurt Instructions: 1. Combine all ingredients in a jar or container and mix well. 2. Wait about 3 minutes then mix again to avoid the chia seeds clumping. 3. Cover and store in the fridge for at least an hour or until a thickened consistency has formed. Follow along for more easy recipes! 💕 | Planted in the Kitchen
14.7K views9 months ago
FacebookPlanted in the Kitchen
BLUEBERRY BAKED OATS RECIPE!! i’ll add my modifications below recipe: 20g oat flour (from @myprotein code “liftwsarah” to save hehe) 20g instant oats 15g protein powder (whey/casein blend) pinch salt 1/2 tsp baking powder sweetner or choice (1-tosp) 50kg skyr for the past 3 years 60-100ml milk, add less and then add more as needed bake for 20-30 mins in airfryer at 150 and ENJOOOOY #bakedoats #oats #oatmeal #oatmealtiktok #oatmealrecipes #highprotein#lowcalorie #tasty #fuelmyambition #myprotein
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BLUEBERRY BAKED OATS RECIPE!! i’ll add my modifications below recipe: 20g oat flour (from @myprotein code “liftwsarah” to save hehe) 20g instant oats 15g protein powder (whey/casein blend) pinch salt 1/2 tsp baking powder sweetner or choice (1-tosp) 50kg skyr for the past 3 years 60-100ml milk, add less and then add more as needed bake for 20-30 mins in airfryer at 150 and ENJOOOOY #bakedoats #oats #oatmeal #oatmealtiktok #oatmealrecipes #highprotein#lowcalorie #tasty #fuelmyambition #myprotein
822 viewsJun 30, 2024
FacebookLiftwsarah
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Blueberry Overnight Oats 🫐🥣 Ingredients: 1 cup frozen blueberries 1 ¼ cup oat milk ¾ cup old fashion oats 1 tablespoon chia seeds ¼ cup vanilla yogurt Instructions: 1. Combine all ingredients in a jar or container and mix well. 2. Wait about 3 minutes then mix again to avoid the chia seeds clumping. 3. Cover and store in the fridge for at least an hour or until a thickened consistency has formed. Follow along for more easy recipes! 💕 | Planted in the Kitchen
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Blueberry Overnight Oats 🫐 Ingredients: 1 cup frozen blueberries 1 ¼ cup oat milk ¾ cup old fashion oats (uncooked) 1 tablespoon chia seeds ¼ cup vanilla yogurt Instructions: 1. Combine all ingredients in a jar or container and mix well. 2. Wait about 3 minutes then mix again to avoid the chia seeds clumping. 3. Cover and store in the fridge for at least an hour or until a thickened consistency has formed. Follow along for more easy recipes! 💕 #overnightoats #easyrecipes #healthyrecipes #asmr
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