There is no question that the Pendulum Strength Power Squat Pro from Rogers Athletic is the preferred #LegDay piece of equipment at STT. Watch more training vids on http://smarterteamtraining.com/media/equipment/rogers-athletic-power-squat-pro/. #GetStrong | SMARTER Team Training
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Tutorial Tuesday This week, we’re breaking down the Rogers Power Squat. One of the standout features of this machine is the upper-body padding, which provides added support and stability, allowing you to focus on driving through the legs without unnecessary strain. In this tutorial, we show how it can be used for: • traditional squats • single-leg lunges • how to use the different weight loading horns It’s a versatile piece that helps you train hard while staying aligned, balanced, and intention
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