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Single leg rdl’s can be a struggle. (📸 IG: @gymingwithyana ) Adding a bench to your single leg rdl can help you tremendously. | Bodybuilding.com
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Don't know how to do an RDL? Follow this tutorial by @sophiapanella Be patient, it takes time to perfect your form (📸 IG: @sophiapanella ) | Bodybuilding.com
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