Should you nap during the day? Five experts explain
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Should you nap during the day? Five experts explain
Apr 8, 2019
ABC NewsAlexandra Hansen
Wow. This conversation with Tricia Hersey – founder of The Nap Ministry – is required listening for all of us who are overwhelmed and exhausted with the daily grind of life, work, and family, all of us hustling so hard that we feel more like machines than humans. No More Grind: How to Finally Rest with Tricia Hersey 1. The Nap Bishop shares small, concrete ways to bring rest into our own lives – especially when rest seems impossible. 2. How to use the power of imagination to reconnect with our h
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