I tried this an amazing combo of asana, called Padma Bhujangasana (Lotus in Cobra Pose). I used the wall rope to stretch my arms as well too, and this pose really worked on stretching and strengthening my whole entire body. Looking forward to seeing all of your lotuses in our gallery. Happy Sunday everyone. 💕🪷 Wearing @esseactive_official 🪷NEW YOGA CHALLENGE ANNOUNCEMENT🪷 #BloomingLotusYogis Dec 3-7 In Asian cultures like Hinduism and Buddhism, lotus is considered sacred and is used as a sym