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When I started losin weight .. I fell in love with cookin.. and it feels so good to enjoy it again #healthylifestyle #health #healthyfood #weightlossjourney #toddlermom #momlife #healthyfood #workingmom #hairstylist #singlemom #womensupportingwomen #WestVirginia #singlemomlife | Destinee Cline
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Correct form > Heavy weight. This is FACTS. I’ll always believe that it’s completely okay to lower the weight. Your form matters more than the satisfaction of pushing something heavy. Your form will bring those gains you desire. Having complete control and being able to know the muscles you’re working while working out is the secret. Once you’ve mastered a weight with proper form for more than 10 reps that’s when you know you’re ready to go up. Save this and share it with your gym partner 📲✅ #w
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Late on the update for yesterday I was down 18.3lbs still continuing my water fast and keeping up my workouts. Still feel focused and able to use mostly the same weight just feeling tougher at later reps #workout #weightloss #fitness #fatloss #motivation
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