Spotted across past FŌMME festivals and carried from studio to studio, the FŌMME x waterdrop® tumblers return for this weekend’s festival in Melbourne — reimagined with a brand-new design. This year, waterdrop® joins FŌMME as the official hydration partner, with both tumblers and electrolyte drink cubes included in the goods bag, supporting focus, energy, and performance throughout the weekend. An on-site engraving station allows festival-guests to create lasting memories as well. We’re beyond e
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What're you eating after a run? Banana and electrolytes 🍌⚡ In-N-Out 🍔 Pizza??? 🍕 Ask SRLA students about their favorite post-run fuel and you’ll get a mix of answers... some focused on recovery, some focused on fun, and all completely honest. 😄 At SRLA, we teach students that running is about balance. Training for a 5K race, 10K race, or even the LA Marathon means learning how to fuel your body, recover well, and still enjoy the journey along the way. Whether it’s smart recovery nutrition af
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Loop diuretics, explained. In two minutes, we break down where they work in the kidney, how they move electrolytes, and why they’re essential for heart failure, edema, and hypertension. Watch to understand the mechanism. Take 20% off Sketchy with code PLAN20. From first exposure to final review, Sketchy helps you learn, apply, and revisit material in one connected system built for long-term retention. Find your path at Sketchy. #cutdown
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