209K views · 2.2K reactions | Judo is an excellent foundation for MMA and other martial arts.屢 ✅ In this video, I demonstrated a functional warm-up focusing on coordination and agility, as well as drills that build up to the ura nage throw and the double-leg takedown with a dummy. #judo #mma #martialarts #judowarmup #coordinationdrills #agilitytraining #takedowndrills #uranage | Babenko Andrii | Facebook
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209K views · 2.2K reactions | Judo is an excellent foundation for MM…
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🥋 6 wall exercises for warm-up — perfect for judokas and jiujitsu practitioners to improve agility, coordination, and stability .#judo #bjj #judotraining #coordinationtraining #agilitytraining #stability | Babenko Andrii
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🥋 6 wall exercises for warm-up — perfect for judokas and jiujitsu pra…
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93 reactions · 57 shares | Warm up Game. Objetivo: Passagem da luta em pé para a luta no chão. | Dojô Otto Judô | Facebook
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79K views · 128 reactions | ️JUDO WARM-UP Exercise for flat feet. Removing trigger points in muscles. Development of flexibility. #judo #judoka #warmup #flexibility | Babenko Andrii | Facebook
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