The truth. Social media versus real life. At 56, I have loose skin, jiggles, stretch marks and crepey skin in spots I never knew were possible. I also have strength, consistency and a metabolism that I fought hard to reclaim. I lost 30 pounds on my nutrition plan and since then I have been working for every bit of muscle on my body. Building muscle is no joke. Burning visceral fat is pretty simple with our program. Muscle takes time, grit and patience. For all my peri and post menopausal ladies,