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2:57
YouTube
PM Dharmendra Singh
10 Quick Techniques to Reduce Stress at Work | Simple Stress Relief Tips
Feeling overwhelmed at work? In this video, I’m sharing 10 quick and effective techniques to help you reduce stress during work hours. From deep breathing to taking quick walks, these simple tips can instantly help calm your mind and body. Stress affects many professionals—did you know that over 40% of working professionals in India ...
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