High fibre bin recipe ⬇️ Recipe: • 1 cup oats • ½ cup walnuts • ½ cup cashews • 2 eggs • 5 prunes • 3 tbsp maple syrup • ½ tsp baking soda • 1 tsp vanilla essence 👉 Mix all ingredients together in a food processor, spoon into muffin cases, and bake at 180°C (350°F) for 18–20 minutes until golden. Most women don’t realize how deeply their gut and nervous system are connected. Around 90% of serotonin, your “feel good” neurotransmitter, is made in the gut. That means when your gut is inflamed, slu

256K views · 6.6K reactions | RECIPE BELOW  Overnight oats are now...