Pinning with your bar. Pinning is about patience and small adjustments. Often times we run our bars too hard and miss pinning opportunities. 🎥 @c_j_k9 🤼‍♂️ @chasenerenberg_24 ⚪️ @dollamurwrestling 👟 @apsnikewrestling 👕 @fbi 🎙@knarkill77 | Compound Wrestling
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Pinning with your bar. Pinning is about patience and small adjustm…
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23 reactions | Holding or pinning your opponent to the mat . - - - #martialarts #mma #karate #fitness #bjj #kickboxing #boxing #muaythai #jiujitsu #kungfu #selfdefense #training #taekwondo #ufc #fight #judo #motivation #fighter #sport #workout #grappling #brazilianjiujitsu #blackbelt #gym #wrestling #wingchun #wushu #martialartist #mixedmartialarts #csw | CSW Fullerton | Facebook
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