FOLGE MIR für funktionelles Training von zuhause, das deinen Körper WIRKLICH stärkt – ganz ohne teure Geräte und Fitnessstudio! 💪 Diese 4 Elemente meines Trainings schenken dir nicht nur einen definierten Bauch, sondern echte Ganzkörper-Fitness: 🔥 Brustkorb-Öffnung → löst Nackenverspannungen 🔥 Dynamische Rumpfstabilisation → schützt deine Wirbelsäule 🔥 Hüftmobilität Rotation → für schmerzfreie Bewegungen 🔥 Stehende Ganzkörper-Übungen → direkt alltagstauglich Warum das besser als klassische

The benefits of training a horse to 'Park' with Andrew McLean Training your horse to ’Park’ means that your horse to stands still, unless otherwise asked to move. It is also known in some disciplines as ‘ground tying’. Park is an excellent training tool as it produces relaxation, and is also useful for when you need to leave the horse unattended for some time (i.e, putting up jumps, getting your gear from the tackroom etc). It is how we train horses who are anxious in cross-ties, tied up to the

70 and Pure Barre Strong! Terry enjoys the benefits of strength training with our low-impact class formats and celebrated 70 years strong by crushing her local studio’s plank challenge! Let’s wish Terry a very happy birthday in the comments below ✨“I started PureBarre due to the recommendation of my daughter-in-law, Elyse, who had started taking classes. She told me I would really like it and I loved it after my first class. Classic was the only class in our studio at that time, and I found it w