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A week of workouts in my life, all completely at home and cost nothing!!! I used to spend so much money on gym memberships and expensive Pilates classes. I still LOVE Pilates for the community and mental health benefits, but I realized I didn鈥檛 need an expensive fitness routine to change my body. Now I do Caroline Girvan鈥檚 Iron Series three days a week, go on walks, and fill the rest of my week with free workouts I can do at home. No gym. No boutique classes. No complicated routine. Working out
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Have you tried our Group Fitness classes yet? Check out the Crunch app to see the full schedule!
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