Foundation PE (Reception) Warm-Up Activity Cards and Resource Pack
twinkl.co.uk
Foundation PE (Reception) Warm-Up Activity Cards and Resource Pack
This set of over 30 Reception PE games and general warm-up activities can be used to provide the perfect start to your EYFS PE lessons. They could even be used as a short activity during the day to support the physical development of your early years children. They are fun and engaging and designed for EYFS children to enjoy. Why not check out ...
Mar 5, 2012
Warming up Exercises
Try These 8 Warm-Up Exercises Before Your Workout
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Warming up Benefits
Benefits: 1. Step Jack A low-impact version of jumping jacks that improves coordination, heart health, and circulation. Perfect for warming up without added stress on the joints. 2. Toe Tap Engages the core, improves balance, and boosts lower body coordination. Great for activating legs and stability before a workout. 3. Knee Tap Improves flexibility and activates hip flexors while engaging the core. Helps with coordination and mobility in the lower body. 4. High Kick / Toe Reach Enhances hamstr
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