1.2K views · 72 reactions | As you begin your Dharana Practice series...
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1.2K views · 72 reactions | As you begin your Dharana Practice serie…
1.2K views2 weeks ago
FacebookYogi Cameron
As you have been doing the Dharana meditation practices, you should be finding the mind comes into the state of one-pointed focus quite quickly and organically. As we give the mind something peaceful to focus on outside of its regular thinking pattern, it tends to become attached to that grounded feeling. This is the beauty of the Yogic practices the sages put forward for us to benefit from. In this last session of the three-part meditation, we go into the Dharana practice of Tratak- gazing. As
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As you have been doing the Dharana meditation practices, yo…
1.2K viewsSep 19, 2021
FacebookYogi Cameron
What Is Dharana? The 6th Limb Of Yoga Explained – Brett Larkin Yoga
What Is Dharana? The 6th Limb Of Yoga Explained – Brett Larkin Yoga
Jun 15, 2020
brettlarkin.com
2.5K views · 217 reactions | Vibhuti Pada, second part of Patanjali’s Yoga Sutras, defines Dharana as the capacity to hold your mind together, instead of being scattered and distracted. Watch the video to know the real meaning of Vibhuti, which has long been confused as ‘ash’, and also about Dharana, which Sri M defines as “development of the mind”. #SriMSpeaks #SriM #Guru #Teacher #Spirituality #SpiritualPath #SpiritualJourney #SpiritualGuide #dharana #yogasutras | Sri M | Facebook
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2.5K views · 217 reactions | Vibhuti Pada, second part of Patanjali’s Y…
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FacebookSri M
Dharana - The Sixth Step of Ashtanga Yoga: Train your Focus to Dive Deep #Dharana #ashtangayoga
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