194K views · 693 reactions | If you’re doing single-arm tricep pushdowns, try the cross-body version instead. It feels way more natural, keeps your form cleaner, and makes it almost impossible to cheat by leaning your chest into it. Small tweak — much better tricep isolation.” #fyp #Fitness #gym #bodybuilding | Physique | Facebook
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194K views · 693 reactions | If you’re doing single-arm tricep pushdown…
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