30 Reps to Build a Ripped Chest, Solid Core & Sculpted Arms!
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YouTubeQuick-Workout Nation
30 Reps to Build a Ripped Chest, Solid Core & Sculpted Arms!
💥 30 Reps to Build a Ripped Chest, Solid Core & Sculpted Arms! 💥 Are you ready to take your body to the next level? This workout is designed to carve out a defined chest, build a strong, lean core, and sculpt powerful arms — all with just 30 intense reps. No gym required. No fancy equipment. Just pure bodyweight power. Burn fat Build ...
18.6K views3 weeks ago
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