Hulk for the Bulk: High-Protein Shake for Extra Calories
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Hulk for the Bulk: High-Protein Shake for Extra Calories
3.1K views10 months ago
TikTokshakez_aus
It's bulking season so let's just go all in and have a 1,500 calorie shake to start the day! In this video we follow IFBB Pro Beef Stu during his open bodybuilding off season. Look, being big isn't easy for anyone... But when you are trying to be an open IFBB pro, you gotta really dig deep with both training, supplements and nutrition to hang with the top competitors. This video goes into the meal that Beef Stu has found to work best for him and allows him to reach his goals as a Professional Me
7:32
It's bulking season so let's just go all in and have a 1,500 calorie sha…
766 viewsJan 24, 2025
FacebookMuscle & Strength
If you want to build muscles try this Bulking Shake with 934 calories and 55 grams of protein. Here is the recipe ⬇️ 250ml Whole Milk 100g Greek Yoghurt 5% Fat 30g rolled oats 1 medium Banana 100g frozen blueberries 30g Peanut Butter 15g Honey 30g Vanilla Protein 5g Chia Seeds [GYM TIPS, DIET, DIET TIPS, WEIGHT GAINING, BULK, BULKING, PROTEIN BAR, PROTEIN BAR RECIPE, MUSCLE BUILDING, BODYBUILDING, PERSONAL TRAINER, FITNESS] . . #gymtips #diet #diettips #bulking #bulk #proteinbars #musclebuilding
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If you want to build muscles try this Bulking Shake with 934 calories a…
232.5K viewsJan 22, 2025
Facebook180strength
HOW TO MAKE A GNC PRO PERFORMANCE BULK 1340 WEIGHT GAINER PROTEIN SHAKE
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HOW TO MAKE A GNC PRO PERFORMANCE BULK 1340 WEIG…
57.5K viewsMay 18, 2020
YouTubeBIG PIN FITNESS
🚀 **Ultimate Bulking Shake Recipe!** 💪🥤 Fuel your gains with this delicious shake packed with: 🥛 **500ml Milk**: 250 calories, 8g protein 🌾 **200g Oats**: 760 calories, 26g protein 🥜 **200g Nuts**: 1,200 calories, 40g protein 🍌 **4 Bananas**: 400 calories, 4g protein 🍯 **30g Honey**: 90 calories, quick energy boost **Total:** ~2,700 calories, 78g protein! 🔄 **Prep:** 1. Combine all ingredients in a blender. 2. Blend until smooth. Adjust consistency with milk or water. 3. Pour & enjoy! ✨
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🚀 **Ultimate Bulking Shake Recipe!** 💪🥤 Fuel your gains with this deliciou…
4K viewsJan 10, 2025
Facebook180strength
Ultimate Bulking Shake Recipe for Serious Gains
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