Resistance Band Arms Workout at Home | Biceps Curls & Triceps Extension (Best Bands Workout)
1:06
YouTubeVishal Jangid
Resistance Band Arms Workout at Home | Biceps Curls & Triceps Extension (Best Bands Workout)
Build big arms at home using top resistance bands! In this video, I’m showing a full resistance band workout for arms including Biceps Curls, Hammer Curls, Triceps Overhead Extensions, and Kickbacks. Perfect for beginners and advanced lifters looking for a strong home workout without any equipment. ⚡ Exercises in this video: 1️⃣ Biceps ...
279 views1 month ago
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