TEN BEST BALANCE EXERCISES, from Physical Therapist
27:54
YouTubeJenny McClendon
TEN BEST BALANCE EXERCISES, from Physical Therapist
This is a 30 minute series of my top 10 exercises to improve your balance. Doing this 3 times a week should help increase your balance and stability and decrease your chance of falling and injury. This is led by Jenny McClendon who has 21 years experience as a Physical Therapist with seniors. ENJOY! If you enjoyed this video, I think you would ...
1.6M viewsApr 13, 2020
Balance Ball Exercises
Best 10 Stability Ball Exercises For TOTAL Body Workout
11:56
Best 10 Stability Ball Exercises For TOTAL Body Workout
YouTubeBob & Brad
95.3K viewsAug 25, 2022
BEGINNER CORE | 15 Minute STABILITY BALL Workout for BEGINNERS
15:48
BEGINNER CORE | 15 Minute STABILITY BALL Workout for BEGINNERS
YouTubePahla B (Get Your GOAL)
1.2M viewsOct 25, 2013
25 min Beginner - Intermediate Stability Ball Workout with Weights
24:09
25 min Beginner - Intermediate Stability Ball Workout with Weights
YouTubeGymRa
839K viewsFeb 24, 2019
Top videos
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
12:28
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
YouTubeJessica Valant
2.6M viewsJun 5, 2023
10 Min Improve Balance Workout - HASfit Stability Exercises - Balance Exercises - Balancing Exercise
16:12
10 Min Improve Balance Workout - HASfit Stability Exercises - Balance Exercises - Balancing Exercise
YouTubeHASfit
143.1K viewsApr 9, 2013
10 Best Balance Exercises (Advanced) - Ask Doctor Jo
5:45
10 Best Balance Exercises (Advanced) - Ask Doctor Jo
YouTubeAskDoctorJo
144.9K viewsAug 12, 2019
Yoga Balance Exercises
15 min Beginner Yoga for Balance & Stability
15:03
15 min Beginner Yoga for Balance & Stability
YouTubeYoga with Kassandra
554.6K viewsSep 13, 2018
Yoga for BALANCE - 10 min fun and simple yoga practice for beginners!
10:54
Yoga for BALANCE - 10 min fun and simple yoga practice for beginners!
YouTubeYoga with Joelle
15.3K viewsDec 28, 2020
5 Best Balancing Yoga Asanas for Beginners to improve Balance
2:31
5 Best Balancing Yoga Asanas for Beginners to improve Balance
YouTubeYoga & You
105K viewsMay 15, 2018
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
12:28
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
2.6M viewsJun 5, 2023
YouTubeJessica Valant
10 Min Improve Balance Workout - HASfit Stability Exercises - Balance Exercises - Balancing Exercise
16:12
10 Min Improve Balance Workout - HASfit Stability Exercises - Balanc…
143.1K viewsApr 9, 2013
YouTubeHASfit
10 Best Balance Exercises (Advanced) - Ask Doctor Jo
5:45
10 Best Balance Exercises (Advanced) - Ask Doctor Jo
144.9K viewsAug 12, 2019
YouTubeAskDoctorJo
How To Improve Your Balance - Home Exercises For Balance And Stability
6:30
How To Improve Your Balance - Home Exercises For Balance And …
367.4K viewsMar 9, 2023
YouTubeTone and Tighten
Standing Balance Exercises - 15 Minute Balance Workout At Home!
15:30
Standing Balance Exercises - 15 Minute Balance Workout At Home!
128.5K viewsMar 8, 2021
YouTubeJessica Valant
🔥 9-Minute Balance Workout – Improve Stability & Prevent Falls Fast!
9:28
🔥 9-Minute Balance Workout – Improve Stability & Prevent Falls F…
374.6K viewsOct 19, 2023
YouTubefabulous50s
10 Minute Balance Exercises
12:12
10 Minute Balance Exercises
75.1K views6 months ago
YouTubeJessica Valant
8:28
Improve Your Balance: Best Exercises for Stability and Walking
89K viewsAug 26, 2024
YouTubeImproved Health
9:21
Improve Your Balance - 7 Simple Exercises - Beginner to Advanced
692K viewsApr 22, 2016
YouTubeTappBrothers
6:07
3 Simple Balance Exercises For Beginners
337.2K viewsMar 10, 2019
YouTubeKai Simon
22:47
10 Best Exercises for Balance!
523.7K viewsDec 15, 2022
YouTubeBetter Balance by Doug Weiss, Physical Thera…
13:38
10 Exercises for Balance and Fall Prevention // Full Follow Along Wo…
421.8K viewsApr 24, 2023
YouTubeSeniorShape Fitness
9:01
Improve Your Balance🦩 7 Minute Workout With These Simple Stand…
25K views1 month ago
YouTubeLucy Wyndham-Read
7:54
5 Minute Balance workout at home for beginners (Prevent falls with th…
14.8K viewsMay 29, 2023
YouTubeCaroline Jordan
10:24
How to Improve Balance - Seniors and Beginners
571.6K viewsJun 18, 2022
YouTubeUpright Health
36:17
SENIORS: 21 BEST EXERCISES TO IMPROVE YOUR BALANCE: COM…
431.5K viewsFeb 11, 2024
YouTubeBalance Rehab by Doug Weiss, DPT
11:07
10-Minute Balance Workout For Seniors | More Life Health
658.6K viewsJul 23, 2017
YouTubeMore Life Health Seniors
2:31
5 Best Balancing Yoga Asanas for Beginners to improve Balance
105K viewsMay 15, 2018
YouTubeYoga & You
9:18
The 2 BEST BALANCE Exercises for Seniors and Beginners
174.8K viewsNov 6, 2022
YouTubeMargaret Martin, Physical Therapist
6:05
Seniors: TOP THREE EXERCISES TO IMPROVE BALANCE AND WAL…
329.6K viewsMay 19, 2024
YouTubeBetter Balance by Doug Weiss, Physical Thera…
6:05
6 Essential Exercises for Seniors to Improve Balance and Prevent Falls
783.1K viewsJan 18, 2023
YouTubeDr Todd Sullivan
11:09
2 Best BALANCE Exercises For Seniors To Master!
126.7K viewsMay 28, 2023
YouTubeBob & Brad
20:36
Beginner Balance Exercises For Seniors (Dynamic) | Balance Exerc…
185.4K viewsJul 24, 2019
YouTubeMore Life Health Seniors
16:25
How to Improve Balance | Senior Exercises for Balance
348.8K viewsApr 23, 2024
YouTubeyes2next
10:39
3 EASY TO DO Balance Exercises for Seniors & Older Adults to Prev…
586.9K viewsJun 7, 2021
YouTubeCriticalbench
23:26
11 MUST-DO Balance Exercises to Reduce Unsteadiness
441.7K viewsMay 7, 2024
YouTubeAlyssa Kuhn, Arthritis Adventure
10:52
5 Exercises to Improve Your Balance | SilverSneakers
134.9K viewsNov 20, 2020
YouTubeSilverSneakers
28:16
Balance, Strength & Core Workout to Improve Stability for Beginners …
172.2K viewsMay 24, 2021
YouTubeSeniorShape Fitness
25:29
Seniors: The 20 BEST Exercises to Improve your Balance
15.6K views11 months ago
YouTubeBalance Rehab by Doug Weiss, DPT
See more videos
Static thumbnail place holder