🧴👃 How to Make Your Own Saline Sinus Rinse at Home! 👃🏻👃🏽👃🏾👃🏿🧴 Here’s a simple, effective way to create your own saline sinus rinse using just a few household items: ✅ 250ml of clean, previously boiled water 💦 ✅ Half teaspoon of non-iodized salt 🧂 ✅ Half teaspoon of bicarbonate of soda ✅ A tablespoon for mixing 🥄 ✅ 10 or 20 ml syringe for administration 💉 Mix everything well, lean over a basin with your mouth open, and gently rinse each nostril. Breathe easier, Breathe better and s
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🧴👃 How to Make Your Own Saline Sinus Rinse at Home! 👃🏻👃🏽👃🏾👃🏿🧴 Here’s a simple, effective way to create your own saline sinus rinse using just a few household items: ✅ 250ml of clean, previously boiled water 💦 ✅ Half teaspoon of non-iodized salt 🧂 ✅ Half teaspoon of bicarbonate of soda ✅ A tablespoon for mixing 🥄 ✅ 10 or 20 ml syringe for administration 💉 Mix everything well, lean over a basin with your mouth open, and gently rinse each nostril. Breathe easier, Breathe better and s
277.9K viewsJun 21, 2025
TikTokentwithdrb
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DIY Nasal Rinse / Nasal Douche | Doctor Demonstrates Simple Saline Rinse at Home
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How to make your own saline nasal spray ✨ Nasal spray is safe for little ones from birth. It’s one of the only things we can do to help a congested bubba😫 Remember snot isn’t all bad and serves a purpose but this spray is particularly useful for bubs who are unable to feed effectively due to a blocked nose! | Tiny Hearts Education
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How to make your own saline nasal spray ✨ Nasal spray is safe for little ones from birth. It’s one of the only things we can do to help a congested bubba😫 Remember snot isn’t all bad and serves a purpose but this spray is particularly useful for bubs who are unable to feed effectively due to a blocked nose! | Tiny Hearts Education
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How to Make A Nasal Spray with SELANK: You’ll Need: Alcohol Swab 0.1ML Nasal Sprayer 10mg Selank 5ML Syringe 0.9% Saline Solution Add 8ml of Non-Pyrogenic Saline to Nasal Sprayer (I got this one from SNOOT) Add another 2ml of Saline to the 10mg Selank Vial Remove the reconstituted solution and add it to the nasal sprayer Now each Spray will contain 100mcg of Selank! ALWAYS keep in the FRIDGE & Use within 30 days! Dosing Per day: Minimum effective dose is 100mcg Standard dose is 250-500mcg Max ef
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