Join Anna Renderer for a 30-minute arms- and abs-focused workout. You’ll be strengthening your arms, shoulders, and core with an added emphasis on your posture to leave you standing strong and tall. Equipment needed: 2 light dumbbells 1 medium dumbbell 1 bath towel | PS Fit
30:35
Join Anna Renderer for a 30-minute arms- and abs-focused workout. Y…
160.1K viewsJan 22, 2021
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186K views · 5.7K reactions | Join Anna Renderer for a functional strength routine that is perfect if you're new to working out. With moves like squat jacks, sumo squats with side bend, and single leg curls with press, your legs and arms in particular will be feeling the burn. Equipment needed: 2 light dumbbells 2 medium dumbbells | PS Fit | Facebook
30:14
186K views · 5.7K reactions | Join Anna Renderer for a functional str…
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These are the moves that will help you stand tall and project confidence. | Popsugar Wellness
30:42
These are the moves that will help you stand tall and project confide…
27.2K viewsSep 15, 2020
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Sculpt and Strengthen Your Arms and Abs With This 30-Minute Workout From Anna Renderer
Sculpt and Strengthen Your Arms and Abs With This 30-Minute Work…
Jan 25, 2021
popsugar.co.uk
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