🚨 First release from the ALTIS Living Lab — live & free to download. The ALTIS Living Lab is where performance meets practice. It’s a new initiative embedding research directly into the training environment—exploring real athletes, real constraints, and real coaching questions. 📊 Case Study 1, authored by Stuart McMillan, Patrick Wilson, Dan Pfaff, and Dr. Matt Jordan, dives into how constraint-based sprint drills—specifically Activator Belt dribbles—affect gait asymmetry, movement variability
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🚨 First release from the ALTIS Living Lab — live & free to download. The ALTIS Living Lab is where performance meets practice. It’s a new initiative embedding research directly into the training environment—exploring real athletes, real constraints, and real coaching questions. 📊 Case Study 1, authored by Stuart McMillan, Patrick Wilson, Dan Pfaff, and Dr. Matt Jordan, dives into how constraint-based sprint drills—specifically Activator Belt dribbles—affect gait asymmetry, movement variability
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