Mastering the Second Ball Tip in Volleyball
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Mastering the Second Ball Tip in Volleyball
43.6K views4 months ago
TikTokcoachalisonaz
Attitude directs action. Teach your athletes what aggressive actually means, and how you visualize them succeeding❤️ #volleyball #volleyballplayer #volleyballworld #volleyballcoach #volleyballseason #volleyball🏐 #athletetraining #volleyballcamp #volleyballcanada #volleyballiran #volleyballindonesia #volleyballskills #volleyballproblems #volleyballtraining #volleyballtime #confidencecoach #mindsetcoach #volleyballthailand #volleyballlife #volleyballlove #volleyballgirls #az #glendaleaz | Alison
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Attitude directs action. Teach your athletes what aggressive actually …
Feb 12, 2025
FacebookAlison Furno
Passing starts before the ball moves. ✨ ✅ Feet shoulder-width apart ✅ Knees bent, hips low ✅ Shoulders over knees ✅ Arms out, platform ready ❌ Standing tall ❌ Feet too close together ❌ Arms dangling ❌ Leaning back You don’t react from a lazy stance. You respond from a ready one. #volleyball #volleyballplayer #volleyballworld #topspin #volleyballcoach #volleyballseason #volleyballserve #volleyballcamp #volleyballcanada #volleyballiran #volleyballindonesia #volleyballskills #volleyballproblems #vo
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Passing starts before the ball moves. ✨ ✅ Feet shoulder-width …
44.8K views6 months ago
FacebookCoach Alison Furno
Setting Outside!! ✅ Right foot forward for balance and direction ✅ Palms face your target – soft fingertips, no palms ✅ Deliver ball to the correct location – just off the net, hittable angle ✅ Square up – body and shoulders facing the antenna ✅ Extend tall, finish high ❌ Stepping late or uneven ❌ Dropping hands after contact ❌ Floating ball too tight or too far off the net ❌ Setting without squaring to the antenna Outside sets demand accuracy. Right foot forward, palms to target, square to ante
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Setting Outside!! ✅ Right foot forward for balance and direction …
21.8K views5 months ago
FacebookCoach Alison Furno
Volleyball 4 step approach footwork for a front row attack ✨ ❌ many players have incorrect footwork for their hitting, causing them to be inconsistent ❌ many volleyball hitters stomp when they take their steps taking away from their jump and exploding up ✅ four step approach footwork: ✳️ Right handed players: right left, right left - jump and swing ✳️ Left-handed players: left right, left right - jump and swing ✅ take your steps from heel to toe, just like walking. This will help you explode upw
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Volleyball 4 step approach footwork for a front row attack ✨ ❌ many p…
888 views11 months ago
FacebookCoach Alison Furno
The Best Way to Build All‑Around Volleyball Skills? You Have to PLAY. Drills build technique. Reps build confidence. But playing is what builds complete athletes. That’s why formats like Queens are game‑changers: 🏐 You pass under pressure 🏐 You set in chaos 🏐 You defend unpredictable shots 🏐 You make decisions fast 🏐 You compete every single rep Queens forces you to use every skill in a live, competitive environment — no hiding, no waiting, no standing around. Just pure volleyball IQ, grit,
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The Best Way to Build All‑Around Volleyball Skills? You Have to PL…
14.2K views4 months ago
FacebookCoach Alison Furno
Back row hitting for volleyball players is all about controlled power. If you want to hit with more speed and consistency, it starts with your core and ends with your wrist. Let’s clean up the common mistakes 👇 ❌ Swinging with just your arm ❌ Following through past the ball ❌ Keeping your hand stiff or tense ✅ Engage your core to drive power from the center of your body ✅ Snap your wrist at the top of your swing ✅ Keep your hand loose and relaxed Your power comes from your core. Your control co
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Back row hitting for volleyball players is all about controlled pow…
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Your volleyball hitting swing starts with your setup. Keep the ball in fr…
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Has anyone ever had this happen to them at a volleyball tournament o…
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Try this drill to get better at hitting and passing! #Volleyball #volleyb…
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Alison Furno | Beginner vs. advanced ball control.🥳 ✅ One play…
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Alison Furno | Ball control drill 🏐 These drills are great for beginner…
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Supportive Sideline: Team Energy Matters. ✅ Cheering isn’t just nois…
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#volleyballskills #volleyball #volleyballcoach #Arizona #volley…
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Underrated volleyball skills: knowing how to- Down Ref: The s…
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A clean float serve starts with clean contact. Stiff wrist. Flat hand. Pus…
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Oh my is what I said 😂 I did not teach you that but great athleticism! 😂 #gi…
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