14K views | Designed to get blood flowing and warm up muscles slowly, the Dynamic Warm-Up phase of the ACL Injury Prevention Program gets the body properly prepared to move on to a full workout in the other categories. See the full warm-up and more at bit.ly/3jBzrkd. This program was created by St. Elizabeth Healthcare, St. Elizabeth Physicians and OrthoCincy Orthopaedics & Sports Medicine. | St. Elizabeth Healthcare | Facebook
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FacebookSt. Elizabeth Healthcare
14K views | Designed to get blood flowing and warm up muscles slowly, the Dynamic Warm-Up phase of the ACL Injury Prevention Program gets the body properly prepared
St. Elizabeth Healthcare. . Designed to get blood flowing and warm up muscles slowly, the Dynamic Warm-Up phase of the ACL Injury Prevention Program gets the body properly prepared to move on to a full workout in the other categories. See the full warm-up and more at bit.ly/3jBzrkd. This program was created by St. Elizabeth Healthcare, St ...
14.9K views2 weeks ago
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The ACL, or Anterior Cruciate Ligament, is a critical part of your knee joint. An ACL tear is a common sports injury. Dr. Shawn Anthony weighs in. #ServingAll #WeFindAWay #USOpen | The Mount Sinai Hospital
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