Backstroke Drill, 6 Kick Switch (video)
4:25
Backstroke Drill, 6 Kick Switch (video)
Feb 8, 2016
swimswam.com
266K views · 3.5K reactions | Here’s a fun #backstroke drill to improve the head position! | Stefano Razeto | Facebook
266K views · 3.5K reactions | Here’s a fun #backstroke drill to improve …
127.8K views2 weeks ago
FacebookStefano Razeto
How to do 6 Kick 3 Stroke Backstroke Drill
How to do 6 Kick 3 Stroke Backstroke Drill
Jan 1, 2009
swimswam.com
3.2K views · 191 reactions | Try this backstroke drill with either 12 kicks or 6 kicks to work on hip rotation and hand placement! Find more backstroke technique ideas ➡️ https://bit.ly/3saMK02 | MySwimPro | Facebook
1:38
3.2K views · 191 reactions | Try this backstroke drill with either 12 kick…
3.2K views1 week ago
FacebookMySwimPro
The 5 Best Backstroke Drills
The 5 Best Backstroke Drills
Dec 13, 2021
myswimpro.com
Coach Kasem 🇦🇪 on Instagram: "Backstroke Drill Progression: Skull + Half Stroke + Full Stroke 1. Skull This is where it all begins. Focus on connecting with the water and establishing a strong feel. The goal is to lock in that initial catch—one of the most important parts of the backstroke. A good catch sets the foundation for everything that comes after. 2. Half Stroke From the skull, transition into a controlled half stroke. This step bridges the gap between feeling the water and applying po
0:10
Coach Kasem 🇦🇪 on Instagram: "Backstroke Drill Progression: Sk…
4.2K views2 months ago
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