10 Min Standing Arm Workout
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YouTubeKirsten Allen
10 Min Standing Arm Workout
Exercises from the NEW Workout Video: 10-Minute STANDING ARM WORKOUT with Dumbbells | No Repeats, No Push Ups! The BEST 10 Minute Standing Arm Workout to SCULPT and TONE your biceps, triceps, and shoulders with a set of dumbbells! Choose a light or medium heavy weight. No repeats, no push ups, no planks, great for beginners! Fully standing ...
2.2K views2 months ago
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3 exercises to get rid of bat wings for beginners! Keep doing it everday for 4 weeks! #batwing #armworkout #batwings #slimarmsworkout #slimarms #armfat #armfatworkout #armtoning #armexercise #thinarm #fitness #looseweight #fyp
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