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If the cable overhead tricep extension feels too restrictive on your shoulders or You wanna minimize a right-to-left muscle bounce. The Katana extension is a better alternative that allows you to train the triceps iso-laterally with much more freedom of range of motion for your shoulder. #fyp #fitness #gym #bodybuilding
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If the cable overhead tricep extension feels too restrictive on your shoulders or You wanna minimize a right-to-left muscle bounce. The Katana extension is a better alternative that allows you to train the triceps iso-laterally with much more freedom of range of motion for your shoulder. #fyp #fitness #gym #bodybuilding
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