How to Do a Split Leap: Drills & Exercises to Help you Improve
How to Do a Split Leap: Drills & Exercises to Help you Improve
Apr 27, 2024
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When performing a switch leap, some athletes have trouble getting their back leg up high enough. This drill helps athletes engage the muscles needed to swing their leg up higher, while also maintaining good posture. 💡 | Tumbl Trak
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Kelli Wilson on Instagram: "Switch leap. Some of my go to drills for a switch leap. Let me know your favorites! #gymnastics #gymnasticscoach #gymnasticslife #gymnasticsvideos #gymnasticsfun"
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