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Gut-Healing Berry Bliss Smoothie 🌱🍇 Rich in fiber, antioxidants, and probiotics, promoting digestive health, reducing bloating, and supporting overall well-being. Follow me👉🏻 @Nutrosarafit for more! Recipe: 1 frozen banana 1/2 cup frozen raspberries 1 tbsp chia seeds 1 tbsp ground flax seeds 1 cup almond milk A dollop of Greek yogurt. Drizzle of honey (optional) Total calories: 373 C:63.6g | P:11.9g | F:12.2g | Fiber:16.9g #smoothierecipe #quthealth #healthy #healthyrecipe #nutrition | Weigh
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