10 Minute Core Workout For Seniors. Blast Away Belly Fat!
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YouTubeFitness With Cindy - Senior Workouts
10 Minute Core Workout For Seniors. Blast Away Belly Fat!
Target stubborn weight around your midsection with this 10 minute core workout specifically designed for seniors. Do it three times per week combined with healthier diet choices to see results! 💪 JOIN my 4-week Core Bootcamp: https://bit.ly/2DqTUni 🍎 DOWNLOAD my list of 15 foods for a firmer midsection: https://bit.ly/2SWBX4D 📖 GET MY ...
556.5K viewsOct 19, 2018
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Simple core exercise for seniors #exercise #exercisemotivation #exercises #senior
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